Konu D\u00f6n\u00fc\u015f\u00fcm oldu\u011funda, Menopoz ve menopozla gelen de\u011fi\u015fimi, o de\u011fi\u015fimle gelen – gelmesi gereken d\u00f6n\u00fc\u015f\u00fcm\u00fc yok sayamay\u0131z\u2026<\/p>\n
Bedendeki hormonal de\u011fi\u015fimlerin getirdi\u011fi fiziksel de\u011fi\u015fimler, hormonal ve fiziksel de\u011fi\u015fimlerin sebep oldu\u011fu duygusal de\u011fi\u015fimler ya da dalgalanmalar genelde s\u00fcrecin bir par\u00e7as\u0131.<\/p>\n
Bu d\u00f6n\u00fc\u015f\u00fcm s\u00fcrecinde direnci minimuma indirip y\u00f6netmeyi ba\u015farabilirsek, hem ileriye d\u00f6n\u00fck g\u00fcc\u00fcm\u00fcz\u00fc artt\u0131racak yat\u0131r\u0131mlar yapabilir, hem de s\u00fcreci ya\u015farken kendimize dair bir \u00e7ok yeni \u2018 paketlerimizi\u2019 keyifle a\u00e7\u0131p ve onlar\u0131 kullanmay\u0131 \u00f6\u011frenebiliriz.<\/p>\n
Ki\u015finin fazlaca \u2018eski\u2019 ye tutunmak isteyebilece\u011fi bu d\u00f6nem ki\u015fi i\u00e7in altta yatan \u00e7e\u015fit \u00e7e\u015fit inan\u00e7 kal\u0131plar\u0131n\u0131 harekete ge\u00e7irebilir.<\/p>\n
Duygusal dalgalanmalar\u0131n yo\u011fun bir k\u0131sm\u0131n\u0131 da ki\u015fi hormonal de\u011fi\u015fimlerin getirdi\u011fi olas\u0131 dalgalanmalardan ba\u011f\u0131ms\u0131z, s\u0131rf ve sadece ta\u015f\u0131d\u0131\u011f\u0131 bu inan\u00e7 kal\u0131plar\u0131 y\u00fcz\u00fcnden kendine ya\u015fat\u0131yor olabilir.<\/p>\n
23 Kas\u0131m Per\u015fembe<\/b> g\u00fcn\u00fc yapaca\u011f\u0131m\u0131z bu iki saatlik mini oturumda;<\/p>\n
-Bu s\u00fcrecin enerji d\u00f6ng\u00fcs\u00fcnde bize getirdi\u011fi bilgeli\u011fe nas\u0131l a\u00e7\u0131labiliriz,<\/b><\/p>\n
-Bedeni bu d\u00f6n\u00fc\u015f\u00fcm s\u00fcrecine nas\u0131l haz\u0131rlayabiliriz,<\/b><\/p>\n
-S\u00fcrecin i\u00e7inden ge\u00e7erken duygusal- fiziksel- zihinsel olarak kendimizi nas\u0131l destekleyebiliriz,<\/b><\/p>\n
-\u0130\u00e7inden ge\u00e7ti\u011fimiz bu d\u00f6n\u00fc\u015f\u00fcm s\u00fcrecinde fiziksel- zihinsel- duygusal olarak yarat\u0131lan direnci nas\u0131l y\u00f6netebiliriz gibi konular\u0131n \u00fczerinden ge\u00e7erken;<\/b><\/p>\n
-Kabullenme s\u00fcrecinin neleri i\u00e7erdi\u011fini, <\/span><\/b><\/p>\n -S\u00fcrecin keyfini nas\u0131l daha \u00e7ok \u00e7\u0131karabilece\u011fimizi, <\/span><\/b><\/p>\n -Kendimize nas\u0131l yeniden format atabilece\u011fimizi,<\/b><\/p>\n -D\u0131\u015f g\u00f6r\u00fcn\u00fc\u015f\u00fcm\u00fczde olabilme ihtimali olan fiziksel de\u011fi\u015fimleri nas\u0131l zerafetle y\u00f6netebilece\u011fimizi de konu\u015fuyor olaca\u011f\u0131z.<\/b><\/p>\n Vaktimizin geri kalan\u0131nda soru ve cevaplara da <\/b>yer vermeye \u00e7al\u0131\u015faca\u011f\u0131z.<\/p>\n Bu iki saatlik oturuma herkes kat\u0131labilir. Kat\u0131l\u0131m i\u00e7in herhangi bir \u015fart yoktur. <\/span><\/b><\/p>\n Duyanlar duymayanlara, bilenler bilmeyenlere haber verirse s\u00fcper olur.<\/b><\/p>\n TAR\u0130H: <\/span>23 KASIM 2023 PER\u015eEMBE<\/b><\/p>\n SAAT: <\/span>20.30 – 22.30 ( \u00c7al\u0131\u015fma oturumun durumuna g\u00f6re 15 dakika kadar uzayabilir)<\/b><\/p>\n YER: \u00c7al\u0131\u015fma Zoom \u00fczerinden yap\u0131lacakt\u0131r.<\/b><\/p>\n \u00dcCRET: 35 $ + KDV ( 42 $ ) <\/span><\/b><\/p>\n \u00c7al\u0131\u015fma \u00fccretini T\u00fcrk Liras\u0131 olarak yollamak isteyen kat\u0131l\u0131mc\u0131lar\u0131m\u0131za kur bilgisi iletilecektir.<\/b><\/p>\n Kay\u0131t i\u00e7in 0532 262 77 16 nolu telefona;<\/b><\/p>\n -Ad\u0131n\u0131z\u0131- Soyad\u0131n\u0131z\u0131,<\/b><\/p>\n -Tc kimlik numaran\u0131z ya da faturan\u0131z\u0131n kesilmesini istedi\u011finiz \u015firket bilgilerinizi,<\/b><\/p>\n -Mail adresinizi,<\/b><\/p>\n -Ve \u00f6deme dekontunuzu iletmeniz yeterlidir.<\/b><\/p>\n G\u00f6r\u00fc\u015fmek dile\u011fimle,<\/b><\/p>\n Banu Kalayc\u0131<\/b><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Konu D\u00f6n\u00fc\u015f\u00fcm oldu\u011funda, Menopoz ve menopozla gelen de\u011fi\u015fimi, o de\u011fi\u015fimle gelen – gelmesi gereken d\u00f6n\u00fc\u015f\u00fcm\u00fc yok sayamay\u0131z\u2026 Bedendeki hormonal de\u011fi\u015fimlerin getirdi\u011fi fiziksel de\u011fi\u015fimler, hormonal ve fiziksel de\u011fi\u015fimlerin sebep oldu\u011fu duygusal […]<\/p>\n","protected":false},"author":1,"featured_media":2005,"template":"","meta":{"ngg_post_thumbnail":0,"_EventAllDay":false,"_EventTimezone":"Europe\/Istanbul","_EventStartDate":"2023-11-23 20:30:00","_EventEndDate":"2023-11-23 22:30:00","_EventStartDateUTC":"2023-11-23 17:30:00","_EventEndDateUTC":"2023-11-23 19:30:00","_EventShowMap":true,"_EventShowMapLink":true,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[0],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-2007","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/tribe_events\/2007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/tribe_events\/2007\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/media\/2005"}],"wp:attachment":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2007"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2007"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftribe_events_cat&post=2007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}