Hayat\u0131m\u0131za kataca\u011f\u0131m\u0131z minik \u00e7al\u0131\u015fmalar\u0131, rutinimizi de\u011fi\u015ftirmeye izin verdi\u011fimiz yeni ve belki daha fark\u0131ndal\u0131kl\u0131 se\u00e7imleri, \u00e7ok zaman\u0131m\u0131z\u0131 almayacak ama hayat\u0131m\u0131zda ya\u015famsal ve duygusal a\u00e7\u0131dan \u00e7ok fark yaratabilecek tatl\u0131 k\u00fc\u00e7\u00fck \u00e7al\u0131\u015fmalar\u0131 bir araya toplayay\u0131m, bilenlere hat\u0131rlatal\u0131m, bilmeyenlere g\u00f6sterelim diye her g\u00fcn Hayat D\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc Mini Egzersizler<\/b>den birini buraya yazarak, elimden geldi\u011fince hepsini bir araya toplamaya karar verdim.<\/p>\n
Yaparken \u00e7ok da eme\u011finizi harcatmayacak, fazlaca zaman\u0131n\u0131z\u0131 almayacak, ama yapt\u0131k\u00e7a hayat\u0131n\u0131z\u0131 de\u011fi\u015ftirecek egzersizlerden bug\u00fcn <\/span>ne var derseniz:<\/p>\n Kendimiz g\u00fczel, tatl\u0131, ne zaman istedi\u011fimiz ama bir t\u00fcrl\u00fc almad\u0131\u011f\u0131m\u0131z bir hediye se\u00e7ip alal\u0131m\u2026<\/p>\n Hayat\u0131n i\u00e7inde yapt\u0131klar\u0131m\u0131za, yapmak i\u00e7in kendimizi e\u011fittiklerimize, yapabilmek i\u00e7in kendimizi zorlad\u0131klar\u0131m\u0131za bir bak\u0131n;<\/p>\n <\/p>\n Okuyaca\u011f\u0131z, \u00f6\u011frenece\u011fiz, \u00e7al\u0131\u015faca\u011f\u0131z, para kazanaca\u011f\u0131z, bedenimize iyi bakaca\u011f\u0131z, insanlarla iyi ve sayg\u0131l\u0131 ve hatta sevgi dolu ili\u015fkiler kuraca\u011f\u0131z, \u00e7ocuklar\u0131m\u0131z\u0131 b\u00fcy\u00fctece\u011fiz, faturalar\u0131 g\u00fcn\u00fcn\u00fc ge\u00e7irmeden \u00f6deyece\u011fiz, araban\u0131n bak\u0131m\u0131n\u0131 yapt\u0131raca\u011f\u0131z, evi temiz ve d\u00fczenli tuttu\u011fumuza emin olaca\u011f\u0131z, s\u00f6ylediklerimizle de\u011fil davran\u0131\u015flar\u0131m\u0131zla \u00f6rnek olaca\u011f\u0131z, al\u0131\u015fveri\u015f listesini d\u00fczg\u00fcn yapaca\u011f\u0131z, evin halk\u0131n\u0131n sa\u011fl\u0131kl\u0131 ve yeterli beslendi\u011fine emin olaca\u011f\u0131z, hay\u0131rl\u0131 evlat olaca\u011f\u0131z, b\u00fcy\u00fcklerimize elimizden geldi\u011fince her \u015fekilde destek olurken k\u00fc\u00e7\u00fcklerimize de sevgiyle yol g\u00f6sterip, yol a\u00e7\u0131p, hayatlar\u0131n\u0131 kurmalar\u0131na destek verece\u011fiz\u2026 uzar gider bu liste\u2026 Ve her an\u0131nda t\u00fcm bu yap\u0131lanlar\u0131n hayat\u0131n keyfini \u00e7\u0131kard\u0131\u011f\u0131m\u0131za da emin olmay\u0131 unutmayaca\u011f\u0131z\u2026<\/p>\n Bug\u00fcn bir dural\u0131m istiyorum o y\u00fczden\u2026<\/p>\n Kendimize aferin diyelim\u2026<\/p>\n K\u00fc\u00e7\u00fck bir hediyeyle kendimize mini bir s\u00fcrpriz yapal\u0131m, \u015f\u0131martal\u0131m\u2026<\/p>\n Ne kadar iyi i\u015fler yap\u0131yorsun, ne g\u00fczel hissediyorsun ve hissettiriyorsun, te\u015fekk\u00fcr ederim diyelim kendimize sanki.<\/p>\n Ne zamand\u0131r o \u00e7ok sevdi\u011finiz bileklik g\u00f6z\u00fcn\u00fcze \u00e7al\u0131n\u0131yor ama cocu\u011fun okul masraf\u0131 akl\u0131n\u0131zda, hemen uzakla\u015f\u0131yorsunuz her g\u00f6rd\u00fc\u011f\u00fcn\u00fczde,<\/p>\n Ne zamand\u0131r o c\u00fczdan tatl\u0131 tatl\u0131 g\u00fcl\u00fcms\u00fcyor size, a\u2019y \u015fimdi dursun, eskisi de i\u015f g\u00f6r\u00fcyor i\u015fte \u2018diyorsunuz her seferinde,<\/p>\n Ne zamand\u0131r tutulan s\u0131rt\u0131n\u0131za \u2018 bi masaj da iyi gelirdi \u015fimdi\u2019 diyorsunuz da, sonra durup indirimden buldu\u011funuz deterjanlar\u0131 eve y\u0131\u011f\u0131yorsunuz, \u2018\u015eimdi bir saatlik keyif yerine bu deterjanlar\u0131 4 ay kullan\u0131r\u0131z biz\u2019 10-0 \u00f6ne ge\u00e7iyor davran\u0131\u015flar\u0131n\u0131zda?<\/p>\n Ne zamand\u0131r kendimizi ikinci vatanda\u015f, daha \u00f6z \u00f6nemli kisi, idare eden- etse iyi olur \u015fahs\u0131na d\u00f6n\u00fc\u015ft\u00fcrd\u00fcm\u00fcz kafan\u0131zda ve davran\u0131\u015flar\u0131n\u0131z\u0131 ona g\u00f6re ayarlamaya ba\u015flad\u0131n\u0131z g\u00fcn\u00fcn\u00fczde?<\/p>\n Anlad\u0131n\u0131z siz beni\u2026<\/p>\n Bug\u00fcnki \u00e7al\u0131\u015fma o y\u00fczden mini bir davran\u0131\u015f de\u011fi\u015fimi asl\u0131nda;<\/p>\n \u00c7\u0131k\u0131yoruz d\u0131\u015far\u0131, ve kendimize o ne zamand\u0131r istedi\u011fimiz her ne ise onu hediye etti\u011fimize emin oluyoruz.<\/p>\n Mini bir te\u015fekk\u00fcr kendimize, mini bir \u015f\u00fckran, tatl\u0131 bir heyecan hatta g\u00fcnde\u2026<\/p>\n Ve bu her ay en az bir kere tekrarl\u0131yoruz\u2026<\/p>\n Sevgiliden gelen o minik hediyelerin sizi nas\u0131l a\u015fka getirdi\u011fini d\u00fc\u015f\u00fcn\u00fcn\u2026<\/p>\n Fark edildi\u011finizde, onayland\u0131\u011f\u0131n\u0131zda, g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fczde, \u015f\u00fckran duyuldu\u011funuzda neler hissetti\u011finizi\u2026<\/p>\n Bug\u00fcn kendiniz i\u00e7in kendiniz yaratacaks\u0131n\u0131z bu hissi\u2026<\/p>\n Hayat\u0131n hediyelerinin en co\u015fkulu haliyle bizi buldu\u011fu ve bizin bulmas\u0131na izin verdi\u011finiz bir \u00f6m\u00fcr olsun bizimkisi\u2026<\/p>\n Sar\u0131ld\u0131m\u2026<\/p>\n Banu<\/p>\n","protected":false},"excerpt":{"rendered":" Hayat\u0131m\u0131za kataca\u011f\u0131m\u0131z minik \u00e7al\u0131\u015fmalar\u0131, rutinimizi de\u011fi\u015ftirmeye izin verdi\u011fimiz yeni ve belki daha fark\u0131ndal\u0131kl\u0131 se\u00e7imleri, \u00e7ok zaman\u0131m\u0131z\u0131 almayacak ama hayat\u0131m\u0131zda ya\u015famsal ve duygusal a\u00e7\u0131dan \u00e7ok fark yaratabilecek tatl\u0131 k\u00fc\u00e7\u00fck \u00e7al\u0131\u015fmalar\u0131 bir […]<\/p>\n","protected":false},"author":1,"featured_media":1957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1956"}],"version-history":[{"count":1,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1956\/revisions"}],"predecessor-version":[{"id":1958,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1956\/revisions\/1958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/media\/1957"}],"wp:attachment":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}