Hayat\u0131m\u0131za kataca\u011f\u0131m\u0131z minik \u00e7al\u0131\u015fmalar\u0131, rutinimizi de\u011fi\u015ftirmeye izin verdi\u011fimiz yeni ve belki daha fark\u0131ndal\u0131kl\u0131 se\u00e7imleri, \u00e7ok zaman\u0131m\u0131z\u0131 almayacak ama hayat\u0131m\u0131zda ya\u015famsal ve duygusal a\u00e7\u0131dan \u00e7ok fark yaratabilecek tatl\u0131 k\u00fc\u00e7\u00fck \u00e7al\u0131\u015fmalar\u0131 bir araya toplayay\u0131m, bilenlere hat\u0131rlatal\u0131m, bilmeyenlere g\u00f6sterelim diye her g\u00fcn Hayat D\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc Mini Egzersizler<\/b>den birini buraya yazarak, elimden geldi\u011fince hepsini bir araya toplamaya karar verdim.<\/p>\n
Yaparken \u00e7ok da eme\u011finizi harcatmayacak, fazlaca zaman\u0131n\u0131z\u0131 almayacak, ama yapt\u0131k\u00e7a hayat\u0131n\u0131z\u0131 de\u011fi\u015ftirecek egzersizlerden bugun ne var derseniz:<\/p>\n
Elinizde ka\u011f\u0131d\u0131n\u0131z, kaleminiz, Bug\u00fcn \u2018\u2019Hayattan Neleri Hak Ediyorum Ben?\u2019\u2019 Sorusunu hem kendinize sorup, hem de cevaplayacaks\u0131n\u0131z\u2026<\/b><\/p>\n
G\u00fcnl\u00fck hayat\u0131n ko\u015fturmacas\u0131ndan s\u0131yr\u0131l\u0131p, soruyu birden bire kendi i\u00e7imizde d\u00f6nd\u00fcrd\u00fc\u011f\u00fcm\u00fcz zaman bile i\u00e7imiz biraz bulan\u0131yor, de\u011fil mi?<\/p>\n
Neleri hak etti\u011fimizi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, neleri hak etti\u011fine inand\u0131\u011f\u0131m\u0131z, ya\u015fad\u0131\u011f\u0131m\u0131z hayat\u0131n kurucusu ve daha sonra da y\u00f6neticisi olabilir mi hatta d\u00fc\u015f\u00fcncesi daha da kar\u0131\u015ft\u0131rabilir her \u015feyi\u2026<\/p>\n
Bamba\u015fka hayatlar\u0131n i\u00e7ine do\u011fuyoruz.<\/p>\n
Bamba\u015fka insanlar\u0131n elinde, bamba\u015fka inan\u0131\u015flarla ve bamba\u015fka \u00f6\u011fretilerle hayata haz\u0131rlan\u0131yoruz.<\/p>\n
Bamba\u015fka duygusal y\u00fcklerle sar\u0131n\u0131yoruz her birimiz y\u0131llarda\u2026 \u00c7ok\u00e7a korunmak i\u00e7in ald\u0131\u011f\u0131m\u0131z duygusal yaralarla\u2026<\/p>\n
Ve sonra uyand\u0131\u011f\u0131m\u0131z g\u00fcn\u00fc sorgulamadan ya\u015fad\u0131\u011f\u0131m\u0131z g\u00fcnler i\u00e7ine uyanmaya ba\u015fl\u0131yoruz her biri birbirinin pe\u015finden nerdeyse ayn\u0131\u2026<\/p>\n
\u0130\u00e7erde bir \u015fey s\u00fcrekli ba\u011f\u0131r\u0131yor \u2018\u2019 ben bunlar\u0131 hak etmiyorum\u2019\u2019 diye ya\u015fad\u0131\u011f\u0131m\u0131z anlar\u0131n kar\u015f\u0131s\u0131nda, ya\u015fatan ya da ya\u015fatmayan insanlar\u0131n suratlar\u0131na\u2026<\/p>\n
Kurbanl\u0131\u011f\u0131n\u0131n dibine kadar hakk\u0131n\u0131 vermek isteyen yan\u0131m\u0131z bir yere b\u00fcz\u00fcl\u00fcp kalmak istiyor b\u00f6yle anlarda\u2026<\/p>\n
Ve i\u00e7inde oldu\u011fumuz d\u00f6ng\u00fc, sorgusuz sualsizce daha da h\u0131zlan\u0131yor sanki hemen bir sonraki kalp ac\u0131s\u0131n\u0131, beden yorgunlu\u011funu yaratmaya\u2026<\/p>\n
Ve belki en \u00e7ok o zaman laz\u0131m bu soru hayatta , \u2018\u2019 Ben neleri hak etti\u011fime inan\u0131yorum bu hayatta?\u2019\u2019<\/p>\n
Ba\u015flay\u0131n yazmaya\u2026<\/p>\n
Par\u00e7alara ay\u0131r\u0131n hatta; ev hayat\u0131n\u0131zda, i\u015f d\u00fcnyan\u0131zda, sevgilinizin yan\u0131nda, bankan\u0131z\u0131n hesab\u0131nda, kalbinizin hafifinde, arkada\u015flar\u0131n\u0131z\u0131n aras\u0131nda, ailenizin g\u00f6z\u00fcnde, kendinizi aynada g\u00f6rd\u00fc\u011f\u00fcn\u00fczde ?? <\/span><\/p>\n Neleri hak ediyor bu muazzam varl\u0131k onu d\u00fcnyaya getirmi\u015fli\u011finizde?<\/p>\n Hak ettiklerini vermek i\u00e7in \u00e7aban\u0131z var m\u0131?<\/p>\n Onun hak ettiklerini ona vermek i\u00e7in mi anl\u0131k se\u00e7imleriniz, yoksa an\u0131 kurtarmaya m\u0131 odakl\u0131 g\u00fcnde?<\/p>\n \u0130yilikler, g\u00fczelliklerse istedi\u011finiz, kendinize dair her se\u00e7imi iyilikler ve g\u00fczellikler \u00fczerine mi kuruyorsunuz?<\/p>\n Sa\u011fl\u0131kl\u0131 bir bedene uyanmaksa mesela hak etti\u011finizi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz, her nefesinizde a\u015fkla sevdi\u011finiz bedeninize uygun se\u00e7imlerle mi y\u00f6neliyorsunuz ona ya\u015fatt\u0131klar\u0131n\u0131za?<\/p>\n A\u015fk dolu bir ili\u015fki ise hak etti\u011finize inand\u0131\u011f\u0131n\u0131z, a\u015fk\u0131n d\u0131\u015f\u0131nda bir \u015feyin size yakla\u015fmas\u0131na izin veriyor musunuz? Ya da kendinizi sadece a\u015fkla sar\u0131p sarmal\u0131yor musunuz hem s\u00f6z\u00fcn\u00fcz, hem davran\u0131\u015flar\u0131n\u0131zla se\u00e7imlerinizin k\u0131y\u0131s\u0131nda?<\/p>\n Fark\u0131nda m\u0131s\u0131n\u0131z tek ve biricikli\u011finizin?<\/p>\n Fark\u0131nda m\u0131s\u0131n\u0131z bu e\u015fsiz varl\u0131\u011f\u0131n\u0131z\u0131n a\u015fkla istedi\u011finiz her \u015feyi hak etti\u011fini?<\/p>\n Ve her bir se\u00e7imin bu fark\u0131ndal\u0131\u011f\u0131 besledi\u011fini? Her bir se\u00e7imin bizi hak etti\u011fimizi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz kadar\u0131na ve d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz gibi g\u00f6t\u00fcrd\u00fc\u011f\u00fcn\u00fc?<\/p>\n Oldu\u011fumuz an\u0131n hakk\u0131n\u0131 a\u015fkla verdi\u011fimiz anlar b\u00fct\u00fcn\u00fc olsun \u00f6mr\u00fcm\u00fcz\u2026<\/p>\n Sar\u0131l\u0131yorum\u2026<\/p>\n Banu<\/p>\n","protected":false},"excerpt":{"rendered":" Hayat\u0131m\u0131za kataca\u011f\u0131m\u0131z minik \u00e7al\u0131\u015fmalar\u0131, rutinimizi de\u011fi\u015ftirmeye izin verdi\u011fimiz yeni ve belki daha fark\u0131ndal\u0131kl\u0131 se\u00e7imleri, \u00e7ok zaman\u0131m\u0131z\u0131 almayacak ama hayat\u0131m\u0131zda ya\u015famsal ve duygusal a\u00e7\u0131dan \u00e7ok fark yaratabilecek tatl\u0131 k\u00fc\u00e7\u00fck \u00e7al\u0131\u015fmalar\u0131 bir […]<\/p>\n","protected":false},"author":1,"featured_media":848,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1926"}],"version-history":[{"count":1,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1926\/revisions"}],"predecessor-version":[{"id":1927,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1926\/revisions\/1927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/media\/848"}],"wp:attachment":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}