Hayat\u0131m\u0131za kataca\u011f\u0131m\u0131z minik \u00e7al\u0131\u015fmalar, rutinimizi de\u011fi\u015ftirmeye izin verdi\u011fimiz yeni ve belki daha fark\u0131ndal\u0131kl\u0131 se\u00e7imler, \u00e7ok zaman\u0131m\u0131z\u0131 almayacak ama hayat\u0131m\u0131zda ya\u015famsal ve duygusal a\u00e7\u0131dan \u00e7ok fark yaratabilecek tatl\u0131 k\u00fc\u00e7\u00fck \u00e7al\u0131\u015fmalar\u0131 bir araya toplayay\u0131m, bilenlere hat\u0131rlatay\u0131m, bilmeyenlere g\u00f6stereyim diye her g\u00fcn Hayat D\u00f6n\u00fc\u015ft\u00fcr\u00fcc\u00fc Mini Egzersizler<\/b>den birini buraya yazarak, hepsini bir araya elimden geldi\u011fince toplamaya karar verdim.<\/p>\n
Yaparken \u00e7ok da eme\u011finizi harcatmayacak, fazlaca zaman\u0131n\u0131z\u0131 almayacak, ama yapt\u0131k\u00e7a hayat\u0131n\u0131z\u0131 de\u011fi\u015ftirecek egzersizlerden bug\u00fcn ne var derseniz:<\/p>\n
\u00d6lmeden \u00f6nce yapmak istedi\u011finiz her \u015feyin listesini yap\u0131n.\u00a0<\/span><\/b><\/p>\n Bu hayatta birlikte ya\u015fad\u0131\u011f\u0131m\u0131z en ve tek mutlak do\u011fru: Bir g\u00fcn hepimiz \u00f6lece\u011fiz.<\/p>\n Ve do\u011fdu\u011fumuz anda o muhte\u015fem bilinmez ba\u015fl\u0131yor\u2026 Hi\u00e7birimizin ne zaman \u00f6lece\u011fi belli de\u011fil ve do\u011fduktan hemen sonra, her an \u00f6lebilece\u011fimiz ve bunun da tek mutlak do\u011fru oldu\u011funu bildi\u011fimiz hayat\u0131 ya\u015f\u0131yoruz..<\/p>\n <\/p>\n Ve bazen\u2026. Sanki t\u00fcm sanal do\u011frular en do\u011fru imi\u015f de, bu mutlak do\u011fru hi\u00e7 yokmu\u015f gibi ya\u015famay\u0131 se\u00e7iyoruz.<\/p>\n Bug\u00fcn o y\u00fczden sizden istedi\u011fim, yaz\u0131n\u2026<\/p>\n Bu muhte\u015fem hayata, bu muhte\u015fem bedene, bu t\u00fcm olas\u0131l\u0131klar\u0131n her g\u00fcn can bulabilece\u011fi ya\u015fama g\u00f6zlerinizi a\u00e7abilirken sizi heyecanland\u0131ran \u015feyler ne?<\/p>\n Nereye gitmek istiyorsunuz?<\/p>\n Neleri deneyimlemek istiyorsunuz?<\/p>\n Ne ya\u015famak, ne hissetmek, neleri yaparken bedeninizin hissinin, duygular\u0131n\u0131z\u0131n y\u00fckse\u011finin nas\u0131l olaca\u011f\u0131n\u0131 merak ediyorsunuz?<\/p>\n \u0130ngiltere\u2019ye giderken neler yapaca\u011f\u0131n\u0131z\u0131n notunu al\u0131yorsunuz, \u0130spanya\u2019ya giderken nerede ne yemeniz gerektini arkada\u015flar\u0131n\u0131za soruyorsunuz, Japonya\u2019da nereleri g\u00f6rmeniz gerekti\u011fi konusunda gitti\u011finizde uzun ara\u015ft\u0131rmalar yap\u0131yorsuz\u2026 E peki ya d\u00fcnya? D\u00fcnya ya gelmi\u015fken, ve art\u0131k buradayken, nelerin listesini yap\u0131p geldi\u011finizi, \u2018\u2019 bunlar\u0131 yapmadan kesin \u00f6lme\u2019\u2019 , dedi\u011finizi kendinize hat\u0131rl\u0131yor musunuz?<\/p>\n Yaz\u0131n o ne zaman bitece\u011fini bilmedi\u011finiz seyahatinizde bu g\u00fczelim d\u00fcnyaya neler yapmak istedi\u011finizi, neler olmak istedi\u011finizi, neleri g\u00f6rmek, neleri yemek, neleri deneyimlemek istedi\u011finizi\u2026<\/p>\n Ve sorun kendinize sonra; bu isteklerime uygun ya\u015f\u0131yor muyum diye?<\/p>\n Bug\u00fcn gelirse \u00f6l\u00fcm, haz\u0131r m\u0131s\u0131n\u0131z? \u0130yi ki diyebilecek, her an\u0131m\u0131 dolu dolu ya\u015fad\u0131m diyebilecek yerde misiniz?<\/p>\n Yoksa bahanelerle \u00f6r\u00fclm\u00fc\u015f g\u00fcnl\u00fck d\u00fczene\u011fimizin korkularla bezenmi\u015f d\u00fcr\u00fcm\u00fcn\u00fc m\u00fc yeme\u011fi tercih ediyoruz her g\u00fcn?<\/p>\n Nefes al\u0131rken, can hala bedende, ak\u0131l hala ba\u015ftayken, elimizden gelenin en iyisini yapmay\u0131 hat\u0131rlat\u0131r belki umuduyla bug\u00fcn\u00fcn \u00e7al\u0131\u015fmas\u0131:\u00a0<\/span><\/p>\n \u00d6lmeden \u00f6nce yapmak istedi\u011finiz her \u015feyin listesini yap\u0131n.\u00a0<\/span><\/b><\/p>\n Sar\u0131ld\u0131m Herkese\u2026.<\/p>\n Sevgimle,<\/p>\n Banu<\/p>\n","protected":false},"excerpt":{"rendered":" Hayat\u0131m\u0131za kataca\u011f\u0131m\u0131z minik \u00e7al\u0131\u015fmalar, rutinimizi de\u011fi\u015ftirmeye izin verdi\u011fimiz yeni ve belki daha fark\u0131ndal\u0131kl\u0131 se\u00e7imler, \u00e7ok zaman\u0131m\u0131z\u0131 almayacak ama hayat\u0131m\u0131zda ya\u015famsal ve duygusal a\u00e7\u0131dan \u00e7ok fark yaratabilecek tatl\u0131 k\u00fc\u00e7\u00fck \u00e7al\u0131\u015fmalar\u0131 bir […]<\/p>\n","protected":false},"author":1,"featured_media":1867,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1866"}],"version-history":[{"count":3,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1866\/revisions"}],"predecessor-version":[{"id":1875,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/posts\/1866\/revisions\/1875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=\/wp\/v2\/media\/1867"}],"wp:attachment":[{"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.banukalayci.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}